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Evolve Movement Dance Class

£36.00 £32.00

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Join us every Thursday from 29th June at 11am - 12pm. A new class for older adults or anyone who wants to explore low impact, creative dance movement, designed to improve your fitness levels, including flexibility, balance and coordination increasing your sense of vitality and wellbeing. Designed for 50+ and delivered by Theresa. Theresa has always had a passion for Dance and Movement which led to her gaining a Masters in Dance Movement Psychotherapy and also qualifying as a Laban Creative Dance Leader.

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