Box & Burn 20/12/17 @ 12:15
Join Pro Boxing trainer Daniel Anderson in this 6 week bootcamp. Check out Daniels accomplishments on instagram for inspiration @ppt_belfast
You’ll get two 30minute hardcore express boxing workouts a week, Wednesday and Friday 12.15-12.45pm- Perfect for those of us with a busy lifestyle who struggle to fit time to work-out in our schedule!
This complete-body workout will burn calories, tone and build definition, improve body movement, agility and momentum. Punch out the stress of the week and get body healthy in just 30 minutes!
Includes punching bag and pad work, circuits, cardio and more.
Not for the faint hearted! If you’re serious about loosing some pounds and getting into great shape then this is for you!
6 weeks beginning 15th November
Wednesdays and Fridays 12.15-12.45pm